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Common Sports Injuries Treated at Bone and Joint Clinic 1. Sprains and Strains Description: Overstretching or tearing of ligaments (sprains) or muscles and tendons (strains). Symptoms: Pain, swelling, bruising, and reduced range of motion. Treatment: Rest, Ice, Compression, Elevation (RICE), and physiotherapy for recovery. Advanced Care: Shockwave therapy for chronic cases. 2. ACL Tear (Anterior Cruciate Ligament) Description: A common knee injury caused by sudden stops, twists, or impacts. Symptoms: Popping sound at the time of injury, knee instability, swelling, and pain. Treatment: Non-Surgical: Bracing and rehabilitation for partial tears. Surgical: Arthroscopic ACL reconstruction using grafts. Latest Techniques: Internal bracing for quicker recovery. 3. Tennis Elbow (Lateral Epicondylitis) Description: Overuse injury affecting tendons in the elbow, common in racket sports or repetitive wrist motions. Symptoms: Pain and tenderness in the outer elbow, difficulty gripping objects. Treatment: Non-Surgical: Rest, physiotherapy, and bracing. Advanced: PRP (Platelet-Rich Plasma) therapy to promote healing. 4. Fracture Management Description: A break or crack in the bone due to trauma or overuse. Types: Simple, compound, stress, and avulsion fractures. Treatment: Non-Surgical: Casting or splinting for minor fractures. Surgical: ORIF (Open Reduction and Internal Fixation) for severe cases. Rehabilitation: Post-fracture physiotherapy to restore strength and mobility. Timely Treatment Matters! Without proper care, sports injuries can hinder your progress and potentially lead to long-term complications, no matter your level of participation. Whether you're a professional athlete or a weekend warrior, expert treatment ensures a swift return to your active lifestyle. Take the first step toward recovery today! 📍 Visit Us: Dr. Ashutosh Ushir Orthocare, The Bone and Joint Clinic 1st Floor, Shree Ganesh Classic, Navshya Ganpati Chowk, Gangapur Road, Anandwali, Nashik - 422013 📞 Contact: 8830332618 | 8308862918 ⏰ Timings: Monday to Saturday: 5:00 PM - 8:00 PM | Sunday: Closed