Reality: Research suggests that cracking your joints, also known as joint cavitation, is not a risk factor for developing arthritis. However, repeated joint cracking may lead to joint instability and inflammation.Don't let orthopaedic myths hold yo

Myth #5: Exercise will wear down your joints.Reality: Regular exercise, especially weight-bearing and low-impact activities, can actually help strengthen joints and improve overall orthopaedic health. It's essential to choose exercises that are sui

Myth #3: Orthopaedic surgery is only for older adults.Reality: Orthopaedic surgery is not limited to older adults. People of all ages can benefit from orthopaedic surgery, whether it's to repair a sports injury, correct a congenital condition, or a

Don't let orthopaedic myths hold you back from seeking proper care or maintaining a healthy lifestyle. By separating fact from fiction, you can make informed decisions about your orthopaedic health. If you have concerns or questions, consult with a q

Perimenopausal Osteoporosis: A Silent Threat to Women's HealthAs women approach menopause, their bodies undergo a significant transition. Hormonal fluctuations, particularly the decline of estrogen, can lead to a range of health issues. One of the

Non-Surgical Treatment of FracturesAt Dr. Ashutosh Ushir The Bone and Joint Clinic, we understand that not all fractures require surgery. In fact, many fractures can be effectively treated without surgery.What are the options?- Casting: A cast is

"Hip Replacement Surgery 101!Ever wondered what happens during a hip replacement surgery?A skilled surgeon:Removes the damaged or arthritic hip jointReplaces it with an artificial joint made of metal, plastic, or ceramicSecures the new joint

Orthopedic Doctor in NashikDescription: Expert treatment for simple and complex fractures to ensure proper alignment and healing.Services:Casting for simple fractures.Surgical fixation for complex cases.Bone grafting for severe injuries.Benefit