ACL Injury: Causes, Symptoms, and Treatment OptionsThe Anterior Cruciate Ligament (ACL) is a vital ligament that connects the thigh bone (femur) to the shin bone (tibia) in the knee joint. An ACL injury occurs when the ligament is stretched or to

Meniscus Injuries OverviewWhat is the Meniscus?The meniscus is a C-shaped cartilage structure in the knee joint that cushions and stabilizes the joint, allowing for smooth movement.What are Meniscus Injuries?Meniscus injuries occur when the car

Take Control of Your Health: Back and Joint Pain Solutions for Adults 50+ Please take a minute to answer these questions:1. Are you currently experiencing back and joint pain that interferes with your daily activities?2. Have you tried any treat

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ACL Rehabilitation ProtocolThe ACL rehabilitation protocol is a comprehensive program that helps patients recover from an Anterior Cruciate Ligament injury. At The Bone and Joint Clinic, our team of experienced physical therapists and orthopedic spe

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