Reality: Research suggests that cracking your joints, also known as joint cavitation, is not a risk factor for developing arthritis. However, repeated joint cracking may lead to joint instability and inflammation. Don't let orthopaedic myths hold you back from seeking proper care or maintaining a healthy lifestyle. By separating fact from fiction, you can make informed decisions about your orthopaedic health. If you have concerns or questions, consult with a qualified orthopaedic professional. At The Bone and Joint Clinic, we're dedicated to providing accurate information and expert care to help you achieve optimal orthopaedic health. Contact us to schedule an appointment or learn more about our services. Dr. Ashutosh Ushir The Bone and Joint Clinic 1st Floor, Shree Ganesh Classic, Above Canara Bank, Navshya Ganapati Parisar,  Anandwali